Leslie sansone 5 boosted miles download torrent

Advanced embedding details, examples, and help! With high calorie burn, you'll be amazed how easy it is to walk two miles when you're at home! It's time to turn up the intensity with this totally energizing workout that really incinerates calories! There are no reviews yet.

Be the first one to write a review. Community Collections. This DVD is the perfect introduction to Leslie's walking workouts. The moves are very simple: - knee lifts - kick backs - side steps - kicks - and of course, walking The 1-mile walk runs 20 minutes.

The 2-mile walk runs 31 minutes. If you're just getting started, these workouts will fit into anyone's schedule! Once you've mastered the basic steps, she helps to create more intensity by stepping out further, squatting into the moves, and using light weights. While she promotes the 'Walk Away Weights' in the DVD, light hand weights 2 - 3 pounds can be substituted, just be sure to watch your form. A helpful meter appears along the way, to show you just far you've walked.

Leslie's warm demeanor and encouragement really keep you motivated to make it to that 1 mile or 2 mile marker. Walkers that range from beginners all the way to advanced can all get a great workout! AND with the five different 1-mile sessions, you can also customize your workout time.

If you have 30 minutes for your Monday walk, you can do two miles. If Tuesday is busy, sneak in a single minute mile to keep yourself on track. Customize your workout time AND your workout intensity. This is YOUR walk! There is something about this woman that I just love. First of all, she is always so peppy and looks like she is having a great time. Working out can be a drag so making it fun is important in my book.

This dvd offers a cool bonus session that shows you how to boost the moves to higher amplification so you burn more calories.

While this dvd offers the boosted moves it is not as much as a HITT workout so for those with limited agility or even if you are older, this is a workout that you can enjoy. With 5 different miles to choose from, you can easily set up a routine that will fit into your day. You can mix and match routines that fit your day.

The music and routines are awesome. I love the energy that is found in this workout. There are fast songs and moderate, mild tempo songs that you walk to. This dvd offers a wonderful excuse to not walk outside today. This mixture of routines is a winner for me and one that I will use often! You must complete the Mandatory Entry to be eligible. Follow the directions in the Giveaway Tool below. Disclaimer : Chris received complimentary product for review purposes. Prize provided by the Sponsor.

Please read our Official Rules before entering this giveaway. We must receive all entries by the end date of the contest and the odds of winning are determined by the number of entries received. No purchase necessary to enter. A Midlife Wife is not responsible for prize fulfillment. Disclaimer: Chris has personally reviewed the product listed above.

She has not received any monetary compensation for her review but did receive a free product to try out so she could evaluate and use it for this post.

I love Leslie Sansone and have been walking with her at home for over 2 years now, I have around 25 of her dvds and originally lost 72 pounds with her until i hit menopause and started having a number of health problems, I also had a knee injury that prevented me from walking for months. This sounds interesting to me — I like older pop songs.

I have 5 of her dvds and LOVE them all. Would like to add the belly blasting walk video to my collection. I just did one of her workouts this morning:. Love to walk with Leslie! I would also love to get the Miracle Miles set! I love Leslie and all her workouts. I have been walking with Leslie for almost 20 years. Lost 40 pounds in the beginning and have kept it off all this time. I love all the Walking with Leslie workouts.